Gardening along the creek...

Here's a great garden tip: If you plant rye (as a mulch) between the garden rows and keep it mowed, the allelochemicals that leach fro...

Photo courtesy of tibchris' photostream I have been on a plateau with my weight for about 15 days now, with zero change in my food proto...

Photo courtesy of blmurch's photostream Yet another industry under political control... (notice the camera in the photo above?) The Wal...

Anita Renfroe sums up all the things that a mother says to her children in a three-minute song called "Momisms" set to the Willia...

Photo courtesy of manwithface's photostream When is the last time you bought fresh oranges to squeeze for juice? I remember not too lon...

Photo courtesy of Pixel Drip's photostream Since I can no longer use commercial shampoos and laundry soaps without a skin rash or worse,...

Photo courtesy of omarali.md's photostream I woke up this morning dizzy and light-headed, and feeling nauseated. I have to hold onto th...

In my recent post " Kicking and Screaming… " I mentioned the difficulty of finding local grass-fed meat. To my great surprise, I ...

I've been reading a lot lately about Slow Money . It meshes with several other things I believe in, projects like Kiva , and many other ...

Photo courtesy of pfafa's photostream Lynn Redgrave passed away Sunday May 2, 2010, all too soon, of cancer. Her first movie made an im...

Ernestine is 73. Ernestine is a Weightlifter. With 10 percent body fat, Ernestine Shepherd is 5-foot-5 and about 130 pounds of inspiration ...

I LOVE artichokes with Bernaise Sauce! I found some really fresh-ish (considering they were shipped from California) at the grocer's, a...

I love artichokes, and I really love this quick and easy Blender Bernaise Sauce to dip the leaves in for tasty eating. Variations of this s...

I still haven't found a local source of A2 milk. Right now I am away from home, house-sitting, and I found a grass-fed farm nearby, Gryf...

I do not believe 'coincidence' is mere happenstance... I believe there is synchronicity in the events in our lives, and that most t...

It is clear to me due to my food changes, I am becoming a "Modern" Hunter-Gatherer . It is no longer possible for me to go to the ...

This is a quick, unplanned post... I read just this morning some statistics about the increasing prices of food in the last year. The data ...

Photo courtesy of thepinkpeppercorn's photostream I am slowly, albeit it kicking and screaming, coming to some real truths about my nut...

For a long time now, I have been struggling to understand what all the many food additives really are, and how harmful each is to the human...

Disgusted with those visually unappealing, less-than-bright-green cooked vegetables? Here's an easy tip to keep those veggies bright g...